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How Do I Know Which Addiction Treatment Program Is Right For Me?

How Do I Know Which Treatment Program Is Best For Me?Getting sober is one of the most important decisions you’ll ever make in your life. Whether you realize it or not, addiction is a life or death situation. Thousands and thousands of people in the United States alone are passing away from fatal overdoses or incidents where they were under the influence. Others experience severe health issues as a result of their long-term drug or alcohol abuse.

Addiction is a cunning disease that makes you think that you’re well, so choosing the right treatment center is of the utmost importance. If you choose the wrong treatment center, it may turn you away from the idea of getting sober for good. Many addicts will justify their continuous using because they believe that they can’t be helped.

Honesty, Open-Mindedness And Willingness

Although there are drug and alcohol addiction treatment centers that may have programs that haven’t proven to be successful, you must remember to take responsibility for your addiction upon entering the facility. You must go into the addiction treatment program  realizing that what you’ve been doing hasn’t been working for you, so it’s time to take some suggestions from someone else. Whether you agree with their methods or not, you need to remember that they are there to help you overcome a potentially fatal illness.

Without giving your addiction treatment program an honest chance, you cannot safely say that treatment won’t work for you. With that being said, you’ll need to understand the different treatment options to know which one will work out best for you.

Intensive Outpatient Treatment

Intensive outpatient treatment is for those who have less severe forms of addiction, young people and those who need additional help after they have been discharged from a residential facility. Here, you’ll be able to continue going to work or school, and you can live at home or at a sober living house. You’ll typically meet for anywhere from three to eight hours a day with different types of therapy throughout the week.

Residential Treatment Programs

If you’ve been addicted for a long time and have had a history of relapses, then you should enter a residential facility. This is also necessary when a person’s drug and alcohol use has made them become a danger to themselves as well as others. In residential treatment, you’ll have the opportunity to forget about all of the stresses of the outside world while you take the time to get well.

Residential treatment can last anywhere from 30 to 90 days, and it all depends on how well you’re doing. From here, you’ll often have a discharge plan from your therapist or caseworker. They’ll give you a plan of action for when you leave, which may involve moving to a sober living home, attending outpatient or going to an aftercare program.

Just remember, sometimes you only have one chance at recovery. Look and listen while you’re in the facility. Pay attention to the stories of other patients who have relapsed before to see what they think went wrong. Their experience can help you avoid the same mistakes on your journey to recovery.