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Overcoming Crack Addiction is Difficult But Possible

Of all illegal drugs on the streets today, crack and cocaine are some of the most lethal substances available. Not only does crack ruin your own mind, body and spirit, but it also takes hold of your entire life.

Those who get addicted to crack cocaine usually end up going greatly into debt or losing all hold of their finances, losing their jobs and career prospects, dropping out of school or being kicked out, ending their romantic relationships or marriages, and ruining their families and other close relationships with friends as well.

This sounds very dismal, and it is, but you must know that overcoming crack addiction is possible. The journey toward a sober life and complete, long-term recovery will be extremely difficult, and you will experience many setbacks, but you can do it. Overcoming crack addiction is possible.

About Crack and Cocaine

To help you get a better understanding of exactly how much crack and cocaine can ruin your life, it helps to know a little bit more about these lethal substances. For starters, cocaine and crack are very similar, but crack is a crystal form of the substance known as cocaine. Crack tends to be slightly less expensive on the streets.

The use of crack makes people addicted almost immediately because tolerance develops in the brain and body very rapidly. Short term effects of crack use include an increased heart rate, convulsions, a feeling of being anxious or paranoid and sometimes spasms. Longterm, symptoms can include lung and breathing issues, internal bleeding and serious liver, heart and brain damage.

How Inpatient Rehab Can Save Your Life

Overcoming crack abuse will take a lot of effort on your part, but much of your success will come from choosing a top quality inpatient drug rehab center where you can fully focus on getting better. There, you will learn what it means to kick a drug habit, and this will involve help in all of the following areas.

  • Detoxification from drugs

The first essential step in quitting your cocaine habit will be undergoing detoxification. During this process, and you will be medically monitored while your body is weaned off crack and you learn to exist sober again.

  • Therapy and counseling

Therapy and counseling will be a huge part of your recovery. During these group or individual sessions, you will get to the bottom of your addiction problems. Trained and experienced therapists will help you navigate these difficult waters.

  • Physical fitness

To get your body back into shape, physical fitness classes and education will be offered, including weight training classes, group sports, and yoga and Pilates sessions.

  •  Stress and anxiety reduction

Stress and anxiety often influence drug users to turn to their drugs of choice as a coping mechanism. At rehab, you will learn how to deal with stress and anxiety from daily life in healthy ways.

  • Nutrition and diet

Finally, you will learn how to prepare and consume a healthy and nutritious diet to keep your body strong and in shape.

With all the above, you also have a great deal of support from counselors and other recovering addicts in the program.  This should encourage you to take the first step and get started overcoming crack addiction and get on with the rest of your life.